"Life isn't about finding yourself. Life is about creating yourself."
- George Bernard Shaw -
- George Bernard Shaw -
Hello, my name is Kata Mráz and I am a psychologist. I provide personal counseling suited to various life situations for English speakers in Budapest.
I am not a Native Speaker. But I have been studying English since the age of ten.
I offer face to face counseling in Budapest, Hungary, or online sessions via Skype or messenger. If you can’t get to counseling because of distance, work and family commitments or health issues, online counseling can be a good alternative.
I’ve included several ways to contact me. Please give me a call, send an email, or simply fill out the form on this page. I look forward to speaking with you.
Kata
How can I help you?
Are you trying
- to handle stress;
- to prevent burnout or recover from it;
- to become more confident;
- to understand others and yourself better;
- or you’re struggling with issues of self-esteem or body image;
- you give too much to others and don’t get enough of what you need?
Counseling can help you
- to take the steps that can relieve stress and burnout;
- to set boundaries and limits with others;
- to take better care of yourself;
- to develop life skills so that you can free yourself from habitual patterns of self-criticism and anxiety;
- to manage troublesome thoughts and feelings;
- to learn mindfulness techniques that may help not to get caught up in worries about the future or regrets over the past.
Psychology and life coaching
Book an appointment!
Contact me!
Book a 1 on 1 session, face to face in the 5th district of Budapest or online via Skype.
Contact info
Budapest, 1052, Aranykéz utca 6.
- +36 20 377 8433
- pszichologus.mraz.katalin@gmail.com
- mrazkata1
